Question by Kelsey: How to get rid of love handles and wide shoulders?
I am 15 and 5’7 and about 130-135 lbs. I have love handles and i feel like my body is so wide. How can i get rid of wideness?
Answer by jess
you sound pretty average, not too wide…
but if you really want to slim down a bit, you should do side sit-ups. also try this other exercise… you lay on your back on the floor and keep your feet and legs elevated a few inches off the ground. then raise them up about a foot more, and put them back to where they were. repeat this 10- 15 times. this will work on the lower abs.
and don’t forget to eat healthy foods!
If you’re like millions of others losing belly fat and getting rid of love handles is at the top of this years resolution list. Here are 4 tips that will help you say goodbye to belly fat and love handles and get in the shape you always wanted. For more exercise and nutrition tips go to www.AmazingAbWorkouts.com – Real Exercises, Real Nutrition for Real People Living Real Lives
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