Question by I Heart LA: How can I lose love handles quickly?
I want to lose 10-15 lbs and my problem areas are those pesky love handles and my stomach. I go to the gym 3 days a week and go on the treadmill for 30 minutes and then lift weights. Two days a week I walk approximately 3 miles. I have also limited myself to roughly 1500 calories a day. So my question is what food helps the best to lose weight safely, but also helps get rid of love handles more quickly? Also, how long until I start seeing results with this current routine? Thanks.
Submitted answers:
Answer by GuitarDude
Photoshop !
Answer by kiran r
Fast for a day!
Drink loads of water when you feel hungry
Indulge yourself in some high strain job
i mean jog and get yourself enroilled in a gym
Do youga and meditation
here’s a free ebook on meditation
http://www.4shared.com/file/20963731/f040fb5e/Vipassana_meditation.html
Cheers!
Answer by ren g
don’t fast for a day.
thats unhealthy.
just take smaller proportions and eat smarter.
lastly, be patient.
Answer by Rick R
I’m trying to lose weight too and it’s sooo hard. My aunt is using a weight loss product and it’s really working for her. I’m gonna try it and I recommend you try it too. Check their website at
http://www.myl2you.info , my aunt got a free trial and paid only 5.49$ shipping and handling.
Answer by Bird
I used to eat heavily and hated rigorous workouts but I was also so sick with my fat body especially my pot belly and big butt. Thank god, once I met a new friend in a family gathering and he told me a very good site that I later found so helpful. The site taught me great diet tips and workouts and showed me what I had been doing wrong to address my over-eating problem… Here is the good thing you might wanna to check out more. Good luck!
http://diet-tips.goodbyebellyfat.com/
Answer by luckygal25
It’s never going to be an easy process I’m afraid. I’d consider myself to be reasonably fit and healthy but still had love handles. I’m managing to work them off with a program I found at http://www.loseyourlovehandlesfast.com – it’s quite good, goes through the proper exercises and diet for getting rid of love handles.
Lose Love Handles Now!: Effective Techniques To Lose Your Body Love Handles Now! This Is A Popular And Proven Pr… http://t.co/7tqyNrUZ – by fat_burning2 (Fat Burners)
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